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Drink Chinese Teas to Shed Weight
Many experts advise
that Chinese teas that result in weight reduction are derived from
the conviction that caffeine, which is a stimulant, not only leads
to a rise in your body’s functions, but also makes you burn more
calories and thereby shed weight. Besides, they are of the opinion
that tea also contains poly phenols, which help with the digestion
of fat. Now this undoubtedly would render Chinese tea as one that
aids in weight reduction.
Chinese teas are
considered to assist with weight reduction and have proved
effective with weight loss since they provide dieters the
alternative of low calorie beverages rather than a soda or such
other sweetened drinks. The Oolong and Pu-erh teas have become
very popular due to their success with weight reduction. Now, we
will take a closer look at these two Chinese teas that aid in
weight reduction.
Pu-erh Teas
The entire media
focused on the benefits of green tea and its contribution to
weight reduction before the Pu-erh slowly gained prominence in the
West. A vast majority is of the opinion that Pu-erh, also called
in China as a 'medicinal tea', needs to be added to the list of
teas favored by the Americans.
A number of the Pu-erh
trees, in fact, are very old and the most ancient tree is thought
to be more than 2000 years old. In fact they are considered an
older variety of the present tea bushes and trees. Now, the way in
which the leaves of this tree are processed is quite different
from the way green tealeaves are processed. Generally, the leaves
are subject to oxidation for a far less time than those of black
tea, perhaps, in the same way as Oolong tea leaves. Now, these
tealeaves are spread out to dry or the leaves can be compressed
into teacakes or tea bricks. Some look like a bird’s nest when
they are left out to dry. This definitely makes for a remarkable
sight to witness. Several of the teacakes are let to mature in
caves so that they assume an earthy flavor.
Most people speculate
as to why Pu-erh is thought to be very good for weight reduction.
Now the reason could be due to the decreased levels of blood
cholesterol and better fat metabolism that one obtains from
consuming this tea. The distinctive double fermentation is
believed to produce microbes and special enzymes, including
micronutrients necessary for overall good health.
With every meal, if a
single cup of this Pu-erh tea is drunk, it has proved to bring
about weight reduction and trim you down. It not helps balance the
systems of the body but also promotes functional metabolism of the
body.
Oolong Tea
This tea is an
oxidized or semi-fermented tea, and is popular for its powerful
flowery attributes - from a brilliant shade of green and somewhat
fermented to a deeper green and strong. Oolong tea is totally dry
and its flavors are sealed in. Due to the process of drying,
Oolong acquires a whole host of stimulating qualities that can
effectively be made use of for weight reduction as well as
improving your diet.
Oolong and Pu-erh are
merely two of the popular weight reduction teas. Besides these two
kinds of tea, there are others, which are easily available all
over the world such as compressed tea, green tea and black tea.
Article Source:
http://www.savorytea.com |
